6 Benefits Of Basil Oil You Need To Know
Best Benefits Of Basil Essential Oil
Basil is a long lived herb, being grown by humans for at least the last 5,000 years. Most indications have basil originating from India but the name comes from Ancient Greek literature and the herb has been used for flavoring food and creating health remedies in the Mediterranean for millennia. More than likely, traders brought this herb to Europe from the Middle and Far East and when they did so, it was used for flavoring food and became synonymous with fertility and love.
Some of the earliest uses of Basil include religious ceremonies and mummification by the ancient Egyptians. In addition, the Greek Orthodox Church infused their holy water with basil for a safe passage to the afterlife and for burial rites. In the Middle Ages, basil was used to ward off serpentine monsters and to bring good luck. In central Mexico, it was used for good luck and in Ancient India, it was used as a part of Ayurvedic medicine, for treating skin irritations and keeping insects away and it was even offered to Krisna and Vishnu, the Hindu gods. Basil has often been used for freshening the breath and many oral care products still have it as an ingredient.
Helps With Nausea/Vomiting
If you suffer from motion sickness or other issues, basil essential oil can help to prevent vomiting. Most of us would agree that vomiting is quite unpleasant. Basil oil can help fight off the feeling of nausea and prevent vomiting.
It is possible to take pure basil oil internally if you add up to 2 drops in a cup of tea or warm water. Many people massage it into painful areas, such as the lower back and it can also be inhaled. Be sure to take it along with you on a plane ride, cruise or even in the car.
Treats Sinus Infections and Asthma
Basil oil is effective at treating a cough but if you have a sinus infection, bronchitis or asthma, it can be used for those purposes as well. Bring a pot of hot water to a boil and put a few drops of basil oil into the water, after which you will breathe in the steam deeply. You can also add a few drops of the essential oil without diluting it to a warm, damp towel and breathe through the towel until it is cool. Continue to repeat this process until your asthma attack subsides.
Basil oil can be used to treat a variety of breathing ailments, including the cough, bronchitis, sinus infection and asthma. It can be used in place of popular inhalers. When you use it, it treats your respiratory disorders naturally. Aside from reducing a cough, it can help with sinus infections, bronchitis and asthma.
A Treatment for Acne
You can use a face pack made from sandalwood powder, lemon juice, rosewater and basil oil when you have skin that is prone to acne. This mask can be used on a regular basis to completely eradicate acne. When you use basil essential oils, you can say goodbye to acne forever.
Many people also suffer from dull skin. When you apply basil essential oil topically and gently massage it into the skin, it can help to treat such a problem naturally. You will find that the use of basil essential oil even helps to treat the symptoms of both acne and skin infections.
The Treatment of Infections
When you have a cut, skin infection, wound or bladder infection, the antibacterial properties of basil oil makes it a good choice for natural treatment. Viral infections can also be treated with this essential oil when the virus enters the body through a wound.
You may find that you are using basil essential oil on a daily basis. Since this oil has anti-inflammatory, anti-spasmodic, anti-infectious and antioxidant properties, investing in a small bottle will help you to take advantage of the desired effects on your health and beauty. It's good to be cautious, so the oil should be diluted prior to using it. You should also not use it if you are nursing a baby or pregnant to avoid unexpected issues.
Relax Your Body and Mind
Basil essential oil has been used for centuries for aromatherapy and the spicy, warm aroma may help to dispel fear, anxiety, tension and nervousness. When you dilute basil essential oil and apply it to the back of the neck and temples, it can help to relax your body and mind. It is the calming qualities of the oils that are perfect for those who are suffering from fatigue, stress or even those who may be addicted to various substances.
Basil essential oil is well known for being able to uplift and renew. Many people use it in a diffuser to handle stress or just to unwind and relax. Natural headache relief is also possible with this oil. Put up to two drops in a carrier oil and massage it over your adrenals or into your feet on a nightly basis.
Treat Chronic Earache
Many small children suffer from regular earaches and basil essential oil is a great natural treatment. Even adults can benefit from this oil. After all, it can be expensive when you have to make multiple trips to the doctor. Using basil essential oil to treat a chronic earache problem will help to remedy this health issue.
A drop of basil essential oil can be added to 3 drops of a carrier oil to relieve an earache by massaging it over, behind and around the ear. You can also put 2 drops of basil oil in the ear by putting it on a cotton swab. Just make sure the swab doesn't go inside of the ear. This will help to relieve your earache quickly through the use of basil oil.
People worldwide use the seeds and leaves of the basil plant for medicinal purposes and to spice up their food. The popularity of basil essential oil is seen in Central Asia, Southeast Asia, India and Europe. Many different cultures will use this oil for culinary reasons, particularly those of the Mediterranean region and it is often used as a part of Italian recipes.
There are many health benefits to basil essential oil. This includes treating motion sickness, nausea, constipation, breathing difficulties, indigestion and diabetes. You will also find many vitamins in basil oil, including vitamin A, iron, potassium, magnesium and calcium. Try making your favorite pasta or salad with this oil.